Planning des cours Aspic Training & Fight 2024/2025

Lundi Mardi Mercredi Jeudi Vendredi Samedi
Open Gym
09:00 - 10:00
Open Gym
09:00 - 10:00
Open Gym
09:00 - 10:00
Open Gym
09:00 - 10:00
Open Gym
09:00 - 10:00
Muay Thaï • Boxe Thaï • 9-14 ans
09:30 - 11:00
W.O.D.
10:00 - 11:00
W.O.D.
10:00 - 11:00
W.O.D. Cardio
10:00 - 11:00
W.O.D.
10:00 - 11:00
W.O.D.
10:00 - 11:00
Open Gym
11:00 - 12:00
Open Gym
11:00 - 12:00
Open Gym
11:00 - 12:00
Open Gym
11:00 - 12:00
Open Gym
11:00 - 12:00
W.O.D. Team
11:15 - 12:15

W.O.D.
12:15 - 13:00
W.O.D.
12:15 - 13:00
W.O.D. Cardio
12:15 - 13:00
W.O.D.
12:15 - 13:00
W.O.D. Team
12:15 - 13:00
Open Gym
16:30 - 17:30

W.O.D.
17:30 - 18:30

Open Gym
17:30 - 19:30

W.O.D.
18:30 - 19:30

MMA - GRAPPLING - NE WAZA
19:45 - 21:15
Open Gym
16:30 - 17:30

Open Gym
17:30 - 20:00

W.O.D.
18:00 - 19:00

W.O.D.
19:00 - 20:00
W.O.D. Kids/Ados
16:15 - 17:15

W.O.D. Cardio
17:30 - 18:15

Open Gym
17:30 - 19:15

W.O.D. Team
18:15 - 19:15

MMA - GRAPPLING - NE WAZA
19:30 - 21:00
Open Gym
16:30 - 17:30

Open Gym
17:30 - 20:00

W.O.D.
18:00 - 19:00

W.O.D.
19:00 - 20:00
Open Gym
16:30 - 17:30

W.O.D. Renfo
17:00 - 18:00

Open Gym
17:30 - 19:15

Recovery • Mobility • Stretching
18:00 - 18:30

W.O.D. Kids/Ados
18:30 - 19:15

Lundi

  • Open Gym
    09:00 - 10:00
  • W.O.D.
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • W.O.D.
    12:15 - 13:00
  • Open Gym
    16:30 - 17:30
  • W.O.D.
    17:30 - 18:30
  • Open Gym
    17:30 - 19:30
  • W.O.D.
    18:30 - 19:30
  • MMA - GRAPPLING - NE WAZA
    19:45 - 21:15

Mardi

  • Open Gym
    09:00 - 10:00
  • W.O.D.
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • W.O.D.
    12:15 - 13:00
  • Open Gym
    16:30 - 17:30
  • Open Gym
    17:30 - 20:00
  • W.O.D.
    18:00 - 19:00
  • W.O.D.
    19:00 - 20:00

Mercredi

  • Open Gym
    09:00 - 10:00
  • W.O.D. Cardio
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • W.O.D. Cardio
    12:15 - 13:00
  • W.O.D. Kids/Ados
    16:15 - 17:15
  • W.O.D. Cardio
    17:30 - 18:15
  • Open Gym
    17:30 - 19:15
  • 18:15 - 19:15
  • MMA - GRAPPLING - NE WAZA
    19:30 - 21:00

Jeudi

  • Open Gym
    09:00 - 10:00
  • W.O.D.
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • W.O.D.
    12:15 - 13:00
  • Open Gym
    16:30 - 17:30
  • Open Gym
    17:30 - 20:00
  • W.O.D.
    18:00 - 19:00
  • W.O.D.
    19:00 - 20:00

Vendredi

  • Open Gym
    09:00 - 10:00
  • W.O.D.
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • 12:15 - 13:00
  • Open Gym
    16:30 - 17:30
  • W.O.D. Renfo
    17:00 - 18:00
  • Open Gym
    17:30 - 19:15
  • Recovery • Mobility • Stretching
    18:00 - 18:30
  • W.O.D. Kids/Ados
    18:30 - 19:15
  • 19:30 - 21:00

Samedi

Aucun cours disponible !
Téléchargez le flyer 2024/2025