Lundi

• Open Gym
  09:00 - 10:00
• W.O.D.
  10:00 - 11:00
• Open Gym
  11:00 - 12:00
• W.O.D.
  12:15 - 13:00
• Open Gym
  16:30 - 17:30
• W.O.D.
  17:30 - 18:30
• Open Gym
  17:30 - 19:30
• W.O.D.
  18:30 - 19:30
• MMA - GRAPPLING - NE WAZA
  19:45 - 21:15

Mardi

• Open Gym
  09:00 - 10:00
• W.O.D.
  10:00 - 11:00
• Open Gym
  11:00 - 12:00
• W.O.D.
  12:15 - 13:00
• Open Gym
  16:30 - 17:30
• Open Gym
  17:30 - 20:00
• W.O.D.
  18:00 - 19:00
• W.O.D.
  19:00 - 20:00

Mercredi

• Open Gym
  09:00 - 10:00
• W.O.D. Cardio
  10:00 - 11:00
• Open Gym
  11:00 - 12:00
• W.O.D. Cardio
  12:15 - 13:00
• W.O.D. Kids/Ados
  16:15 - 17:15
• W.O.D. Cardio
  17:30 - 18:15
• Open Gym
  17:30 - 19:15
• W.O.D. Team
  18:15 - 19:15
• MMA - GRAPPLING - NE WAZA
  19:30 - 21:00

Jeudi

• Open Gym
  09:00 - 10:00
• W.O.D.
  10:00 - 11:00
• Open Gym
  11:00 - 12:00
• W.O.D.
  12:15 - 13:00
• Open Gym
  16:30 - 17:30
• Open Gym
  17:30 - 20:00
• W.O.D.
  18:00 - 19:00
• W.O.D.
  19:00 - 20:00

Vendredi

• Open Gym
  09:00 - 10:00
• W.O.D.
  10:00 - 11:00
• Open Gym
  11:00 - 12:00
• W.O.D. Team
  12:15 - 13:00
• Open Gym
  16:30 - 17:30
• W.O.D. Renfo
  17:00 - 18:00
• Open Gym
  17:30 - 19:15
• Recovery • Mobility • Stretching
  18:00 - 18:30
• W.O.D. Kids/Ados
  18:30 - 19:15
• Muay Thaï • Boxe Thaï
  19:30 - 21:00

Samedi

• Muay Thaï • Boxe Thaï • 9-14 ans
  09:30 - 11:00
• W.O.D. Team
  11:15 - 12:15
• Sparring (Boxe • MMA • Grappling) (2x par mois)
  12:15 - 13:15